I'd love to welcome you to Thrive! if:
- You really do want to make changes in your life, you're keen to understand why you've been struggling so far and have the commitment to succeed
- You're ready to grow and become the person you really ARE, free from the things that have been holding you back
- You want to overcome limiting beliefs and build a life you love, rather than just surviving
- You want to be part of a supportive, growing community; you're happy to share your journey and support others, too
We'll work together at a manageable pace that fits in with your life, however busy.
So how does it work?
It's an online group membership, where we focus on helping you understand how your mind works - gently guiding and empowering you to come up with your own thoughts and solutions. Don't worry, you don't have to have all the answers yet!
You don't even have to believe things are possible.
My job is to help you see possibilities that you could never have imagined before. I use scientifically backed techniques such as deep relaxation, hypnosis and visualisation to help your mind accept and envisage the way ahead.
You'll benefit from:
- Regular mindset management tips
- A weekly exercise for positive change
- Structured reflection & gratitude practices
- A weekly relaxation, visualisation and hypnosis
- Monthly topics including the 5 cornerstones of a thriving mind
- Monthly Q&A sessions to address any specific issues you're having
- A supportive, positive group of likeminded people to share your journey
- Free calming & motivating mindset meditation downloads
And the cost?
It's just £49 per month - so for the price of a few exercise classes you can master your mindset and live a more happy, successful and healthful life. What's not to love?
Sounds amazing! How do I join?
Just click 'Subscribe' at the top of the page to enter your card details and get started.